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Yoga, Mindfulness and Meditation

Meditation and yoga are the perfect antidote to the stresses and strains of life in the city.

The Antidote team are trained in a variety of modern and traditional, yoga and meditation styles. So, whether you need of a dynamic and invigorating flow to start your day, a soothing meditation to help you drift off at night, or something in between, let us be your guide.

New to Antidote? We recommend all new members book a complimentary consultation, so that we can team you up with the perfect practitioner.

30 MIN ONE-TO-ONE

Train online with our expert team.

From £37.50 per session

BUY

40MIN ONE-TO-ONE


Train face-to-face or online with our expert team.

From £55 per session

*Note face-to-face training is location dependant. Contact us here prior to purchase.

BUY

60MIN ONE-TO ONE

Train face-to-face or online with our expert team

From £75 per session

*Note face-to-face training is location dependant. Contact us here prior to purchase.

BUY